Victoria
Gwilt
LCMHCA
Do you feel like conversations with your child or teen end in frustration? Are they struggling with emotional outbursts, anxiety, or self-doubt? Parenting through these moments can be overwhelming - and it’s easy to feel disconnected or unsure of what to do next.
I specialize in helping children, teens, and families navigate emotional regulation, behavior challenges, and communication struggles. Whether your child is dealing with big emotions, your teen is facing anxiety or self-esteem issues, or your family is feeling the weight of a major life transition, I provide a supportive space where you can rebuild trust, improve coping skills, and strengthen relationships.
With a background in school counseling and years of experience working closely with youth and families, I use a blend of Person-Centered, Solution-Focused, and Cognitive Behavioral Therapy. My approach empowers children, teens, and parents to grow in confidence, connection, and emotional resilience. For those who find strength in their faith, I am happy to incorporate these values into our session. Together, we’ll work toward healthier communication, stronger emotional regulation, and a path forward that feels right for your family.
If you’re ready to bridge the gap and bring more peace into your home, let’s connect.
Areas of Expertise
Emotional Regulation & Behavioral Challenges
Family Communication & Conflict Resolution
Anxiety, Perfectionism, & Stress Management
School Refusal
Body Image & Self-Esteem
Student-Athletes: Mental Toughness, Performance Stress, & Identity Development
Trauma
Self-Harm Prevention
Incorporating Faith (upon client’s request)
Experience
B.A. in Communications, Queens University of Charlotte
College Athlete (Volleyball), Queens University
M.Ed. in School Counseling, LU
Brainspotting Trained
Former School Counselor in CMS Public Schools, working with children, teens, and families
Certified Suicide Risk Assessor
Former 504 Coordinator, supporting children with ADHD, anxiety, medical, and behavioral challenges
Expertise in college & career counseling, student-athlete mental resilience, and identity development